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Thursday, December 6, 2007

Improve Your Golf Swing by Improving Your Tempo

We have all heard the word tempo in relation to the golf swing. Announcers on television speak of the great tempo Ernie Els has in his golf swing. What does tempo mean to the amateur and their golf swing?

tempo in the Golf Swing

tempo in the golf swing is a combination of many parts. tempo is part timing in all aspects of the golf swing. It is part sequencing of each position within the golf swing, and it is part feel. Putting all these golf swing parts together creates tempo in your own golf swing.

Interconnecting each phase of the golf swing; address, take-away, backswing, transition, downswing, impact, and follow through is one part of tempo, Performing each of these phases with the correct timing is also tempo. And finally feel for the clubhead is part of tempo.

We can probably say tempo is the end goal of all our practice and time spent on our golf swing. Once we have developed tempo in the golf swing, there is definitely a level of mastery within it.

How Do We Develop tempo in the Golf Swing?

A great question that does not have a simple answer: Developing tempo in the golf swing is a task that requires patience, practice, and time. There really are no short cuts to developing it within your golf swing. One practice session at the driving range will not do it. The use of a single training aide will not get you there. The implementation of a golf fitness program will not achieve this task on its own.

I say this because developing a PGA Tour type golf swing requires a basket of tools in your arsenal. Developing tempo and a silky smooth golf swing requires you to:

* Receive proper instruction on the fundamentals of the golf swing

* Maintain a consistent practice schedule with your golf swing

* Use swing drills to develop every as of your golf swing

* The possible implementation of training aides into your practice sessions

* Implementing of golf fitness program to develop your body around the golf swing.

The basket of tools listed above put together can lead you to developing great tempo in your golf swing. It requires a comprehensive approach in which no short cuts can be made. Lets take a look at the bullet points above to get a better understanding of how to go about this process.

Proper Instruction in the Mechanics of the Golf Swing

Learning the fundamentals of the golf swing is key to developing tempo. This can be achieved through quality instruction. This will allow your body to learn the nuances of the swing. This is the first step in developing tempo.

Consistent Practice of the Golf Swing

As they say practice makes perfect. In order for your body to learn and be able to repeat to proper mechanics of the golf swing, you must practice on a consistent basis. The body learns biomechanical movements through repetition. The golf swing is no different. Repetition through proper practice session is the second key to developing tempo.

Swing Drills to Develop the Golf Swing

The golf swing as a whole is one of the most intricate athletic movements to perform. In its entirety, it is a very difficult movement to perform and master. It is best when learning the golf swing to break it down into parts. Breaking the golf swing down into segments allows you more easily to master each phase of the swing. This is accomplished through the implementation of golf swing drills. Swing drills break the swing down into manageable parts.

Training Aides in association with Your Golf Swing Drills

Training aides assist the body in developing the golf swing. Think of training aides as training wheels on a bicycle. They simply help your body learn certain movements and positions associated with the golf swing.

Implementing a Golf Fitness program

Your body swings the golf club and performs the biomechanics of the golf swing. In order to perform the biomechanics of the golf swing correctly. It is necessary for your body to have certain levels of flexibility, balance, endurance, strength, and power. If your body is lacking any of this aforementioned list learning the biomechanics of the golf swing correctly will be very difficult. A golf fitness program is the final key to developing tempo in your golf swing.

Summary

To summarize the development of tempo in your golf swing requires a basket of tools. Tempo requires; proper instruction on the golf swing, consistent practice of your golf swing mechanics, the utilization of swing drills, training aides, and a golf fitness program. Put all of these aspects together and a golf swing with tempo will be yours.

About the Author

Sean Cochran is one of the most recognized golf fitness instructors in the world today. He travels the PGA Tour regularly with 2005 PGA & 2004 Masters Champion Phil Mickelson. To learn more about Sean and his golf fitness programs go to http://www.seancochran.com

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Advertising: Friend, not Foe!

They say advertising is excessive: it interrupts TV series, preceding movie shows and dominating music award ceremonies. Some even lament that advertising not only occupies the media, but is also present everywhere else; the latest music editor softwares could be seen at bus shelters, and online VoIP products pictured in public telephone booths. It is irrelevant and disruptive.

If you agree with my last sentence above, continue reading. You might decide to change your mind.

first of all, I dont think advertisers occupy the media. As a matter of fact, it is the media that courts companies, maybe except for over-popular shows. TV stations need funds to run your favorite programs, and radio broadcasts have to pay for the Music on Demand. It boils down to us consumers: we demand, and the media provides, at a price of course.

Ah, you might now argue that it is the advertisers who flock to the media and pay for available ad space. True! But how many time slots are so coveted over? Shows like the super bowl football are rare. Other less endowed channels, in fact, have some hard time securing long-term ad contracts to be financially sufficient. It is thus fair to conclude that advertisers and the media, and us, are in a multilateral relationship.

Besides its commercial relevance, there is more to this misunderstood industry that we often miss out on, like how advertisements might effect cultural understanding, especially in this globalizing world of business. HSBC features newspaper ads of cultural differences across countries. FedEx has their TV ads filmed in Japan, showing the way Japanese people live and work. And I actually learned from a MasterCard ad that in India, people release white doves for luck. Interesting, isnt it?

In addition, informative ads feed useful information to our preoccupied minds. Public service messages could be conveyed effectively through ad-works on air. And people get to know the latest products available on market during review hours. I mean, it would be a pity if we work so hard to produce all these commodities just to, in the end, know nothing of them. And because we work so hard, we could hardly afford to find out about whats going on ourselves. Informative ads keep our society functioning as it is meant to.

But most of all, advertisers are creative (e-mails are not advertisements; they are spam). The appealing advertisements that crack you up or hook your eyes for the hundredth time take much more than the 30 seconds of airtime. Creativity, and the resulted attention, increases sales, and the advertising environment is so competitive nowadays it truly stimulates the human edge of creativity and nurtures it to flourish. advertising signifies the human drive to succeed.

To me, what makes modern advertising desirable, besides bridging cultural gap, informing the populace or generating new ideas, is that it empowers every individual possible. It no longer takes an established firm to put up an ad. Any one anywhere can promote their ideas, products and even themselves through the thriving medium of the internet. 15-year-olds can now economically design and effect ads to promote their companies (yes, dont look down on these young entrepreneurs). Any one could adopt different voices using voice changer softwares, and edit audio as well as video ads with the many music editor softwares and video editor softwares available. Because advertising could so omnipotently enable far-reaching creativity of expressions, it is relevant to our human society that values progressing thoughts and selective reception of ideas.

The staunchest critics of advertising might ask, what would be the future of advertising, now when people are able to get rid of the commercials. MythTV offers a plug-in that automatically filters out commercials during recording, whereas video editor softwares allow you to freely cut out unwanted ads from pre-recorded clips. Yes, people are actually paying to be free of advertisements.

But hey, think again! advertising is not that inconsiderate. Have you ever listened to radio broadcasts so excessively loaded with audio commercials its impossible to follow? And advertising might be excessive and disruptive, but I suppose only to a minority few. In fact, like I have said, informative ads are actually desirable. Dont you or your children feel excluded if you are not aware of the new iPod, or the latest music editor gadgets?

Trust the media. They are doing their work. Isnt Google putting into place keyword-related ads to better suit your preference? Trust the authority, too. They approve all circulating ads, or at least those we often see. And most of all, trust the advertisers. We are mutually dependent; we need them for our TV shows, and they need our money votes.

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What Is The Best Water Treatment Method?

There has been some argument in the last several years as to what the best water treatment methods might be. Residential water treatment began in the early seventies, and has evolved since then into a huge industry, with many methods and models to choose from. However, not all water filtration methods are created equal.

In the seventies the best water purification methods were reverse osmosis and distillation. Both of these methods were originally designed for photo processing and printing industries that required mineral free water for their operations. In the seventies the health craze that swept the nation led to these water purification systems being marketed to residential home owners.

reverse osmosis and distillation methods have many downfalls. The first of these problems is that this is not the best water treatment method residential use. The minerals stripped out of the water by these methods are actually healthful, and can be found in many multi-vitamins taken by millions of Americans daily.

Another problem with these methods stems from the fact that they were designed to be the best water purification methods for industry, not consumption. Therefore, thought as to filtering out chlorine, harmful pesticides and herbicides, and other organic compounds that might cause long term health problems were not considered in their development. In short, these water filtration methods hold low performance compared to later methods and filters used more commonly today.

According to the environmental Protection Agency, the best water purification method is filtering through carbon based filters. carbon based filters will get the most volatile organic compounds (VOCs) and trihalomethanes (THMs) out of the tap water. These are the components of tap water that are most likely to cause health problems.

It makes sense that the best water treatment methods will clean your water of all harmful substances, to the highest expectations possible. Multi stage filtration systems meet and exceed these expectations. Multi stage filtration systems, by their very nature, have the highest performance rate for the cleansing of water of VOCs and THMs.

These multi stage filtration systems use carbon based and other filters. The water is run through two to three stages, depending on the type of filter. For example, the best water purification system for the entire home may go through three stages, while a simple shower filter will only have two stages.

Either way, the multiple stages allow for a much higher content of chlorine and other substances to be removed from the water. This is very helpful in battling dermatological problems such as acne, eczema, and psoriasis. It can also limit the risk of asthma attacks in older adults and young children, by eliminating chloroform gas from the home. This gas is caused by chlorine dissipated in steam from tap water.

The best water purification methods will also correct the PH balance of the water. When PH balance is achieved in water, it allows for much more healthful consumption and usage. It also allows you to save money, as PH balanced water helps clothes last longer, and cleansers be used in smaller amounts.

In the end, the best water treatment method is a multi stage carbon filter. To determine what the best water purification method is for you, you should consult performance data tests for various methods, models, and manufacturers. These tests will show you which filtration system is the best choice for your family.

Martin Spencer is a health researcher who has been studying water filtration for over 25 years. He is a regular contributor to Water Filtration Guide, a site dedicated to various methods of treating and purifying water. Learn about the best water purification methods on our site.

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